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What, exactly is Kinesiotape?

Posted on 01-31-2016

Kinesio tape was originally invented in Japan by Chiropractor, Dr. Kenzo Kase, over 30 years ago. It is generally an elastic latex-free hypoallergenic cotton tape that comes in almost every color you ...

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Core Training

Posted on 01-30-2016

If you have had back problems or are involved in resistance training or getting back into shape, I’m sure you’ve heard of " core training". Perhaps you’ve hea...

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Back Pain? Think rest will help? Think again

Posted on 01-26-2016

Upwards of 80 percent of adults suffer at least one episode of back pain in their lifetime, which means that according to the numbers,  you’ve already felt the pain, are feeling it now ...

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Rethink Carpal Tunnel Syndrome

Posted on 01-14-2016

Carpal tunnel syndrome (CTS) affects approximately 10 percent of the United States population according to the American Academy of Osteopathic Surgeons. Second only to lower back pain as the most ...

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What you need to know before treating neck pain

Posted on 01-12-2016

Neck disorders are common, disabling and costly. Over 25% of the population will experience neck pain at some time in their lives. They may be a result of whiplash, degenerative changes, headaches d...

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