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What type of footwear is best for runners?

Posted on 02-22-2016

A common question asked regularly is: “What is the best shoe to wear while running?” . Or to put it more precisely "Is the $200 you spend on footwear worth it?" Lets face...

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Golfer's Elbow

Posted on 02-04-2016

Golfer’s Elbow ,  or Medial Epicondylitis, refers to the pain and inflammation that occurs at the inner point of the elbow. It is a common ailment in golfers but can and does&...

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