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YOGA for Seniors

Posted on 07-17-2016

You can do yoga at any age -- really! It's just a matter of picking what type of yoga you do and working within your abilities. It might even help you age better, keeping you flexible an...

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Neck Pain and Chiropractic Care

Posted on 07-16-2016

Our neck (or the cervical spine) begins at the base of the skull and contains seven small vertebrae. The cervical spine supports the full weight of your head, which is on average roughly 10-1...

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Tennis Elbow

Posted on 07-07-2016

Tennis elbow is the common term used for what is medically identified as lateral epicondylitis. This term simply means an inflammation around the outside of the elbow. Your forearm muscles attach ...

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